Black logo inspired by the Egyptian goddess Sekhmet. Head of a lioness with an Egyptian headdress.

Unleash Your Beast with
Our Training Programs

SEKMET offers specialized training programs tailored to various fitness goals.

  • Battle Buddy Training (or small group) pairs individuals for enhanced accountability and motivation in a supportive environment.

  • The Strongman Class emphasizes functional strength and conditioning through strongman implements and lifting techniques.

  • The Paddle Performance Class develops strength & conditioning for paddle sports with weight-lifting, resistance training and HIIT workouts.

Two people exercising indoors on a gym floor; one is demonstrating the movement and the other is in a red shirt and black shorts, jumping barefoot over agility ladders.

The Hybrid Plan

(The Combination of Personal Training & Massage)


Unlock your athletic potential with our treatment package tailored for those who are limited by pain and mobility.

Our Hybrid Plan includes sports massage that addresses muscle tension and pain, promoting faster recovery. Paired with customized training sessions, we enhance strength and flexibility to prevent injuries.

This package alleviates discomfort and empowers you to return to play stronger. With expert guidance, overcome barriers and enjoy your favorite activities. Invest in your recovery and performance — your body deserves it.

Battle Buddy Training

Two people exercising with dumbbells on adjustable benches in a gym with red equipment and a row of dumbbells.

Elevate your fitness journey with our semi-private group training for strength and conditioning. Tailored to accommodate small groups (2-3 people), this program combines personalized coaching with the motivation and camaraderie of a team environment.

Find a buddy and transform your workouts and elevate your performance today! If you’re interested in pairing with a new buddy, let’s schedule a consultation!

Strongman Class

Person lifting a heavy stone in a gym environment, wearing a blue sleeveless shirt.

Unleash your inner strength and transform your fitness journey by signing up for our Strongman classes partnered with Kinitro Fitness.

Discover innovative strength training techniques using traditional strongman equipment, including Atlas stones, yokes, and logs. You'll not only enhance your physical capabilities but also boost your confidence and mental resilience.

Don't miss this opportunity to challenge yourself and embrace a new and exciting way to get fit. Join us and take the first step towards STRENGTH.

 
(Use code STRONGMAN-INTRO for a free class)

Paddle Performance Class

Team of paddlers in a dragon boat race on a lake.
Outrigger canoe team paddling in water with different colored paddles and clothing, followed by a person in green kayak.

This comprehensive program focuses on building strength and improving overall athletic performance tailored to the unique demands of paddling.

Participants will engage in specialized workouts that incorporate core strengthening, mobility training, and resistance exercises, all aimed at enhancing stability and power on the water.

Whether you're a competitive athlete or a recreational paddler, this class will help you achieve your fitness goals, boost your performance, and enjoy your time on the water even more.